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Individual Therapy

Are you feeling overwhelmed by the emotional distress that life can bring? Don’t be discouraged – I have been helping individuals for over 20 years. My comprehensive approach to therapy combines relational, socio-political, and neurobiological modalities to help you regain that sense of stability.

I have extensive training in mindfulness-based stress reduction (MBSR), EMDR/Internal Family Systems therapy, and LGBTQ+ affirmative care for those seeking healing from trauma. My practice involves working with kinky folk and sex workers, exploring poly/ENM relationships and providing additional support services. I aim to create a safe and supportive environment where you can be heard, understood, and appreciated while receiving personalized guidance tailored to your needs. I invite you to take the next step toward healing today.

Take the Next Step Towards Healing Today

If you’re ready to take control of your mental health and make lasting changes in your life, I am here to help. With my support, you can build a foundation for sustainable growth and overcome the obstacles preventing you from achieving a happier, healthier life. Take the first step towards healing today and reach out to me. I would be honored to join you in your journey.

Meet Jenny Sandler

I am passionate about helping individuals find healing and peace. My integrative approach to therapy is suitable for anyone looking to understand themselves better, build healthier relationships, and create a more fulfilling life.

I specialize in working with the LGBTQ+ community, those exploring poly/ENM relationships, and people of all ages and backgrounds. I work with individuals suffering from depression, anxiety, trauma, and PTSD. I can also help if you are going through a life transition or looking to become more self-aware. I would be honored to work with you if you are ready to take steps toward recovery or further personal growth.