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Cedar Park Therapy Blog

1. What makes you unique as a therapist and as a person? Feel free to share hobbies and interests a client may find relatable. I enjoy singing,  and outside my work  as a therapist, I lead song circles and healing singing rituals.  I will occasionally teach a song to a client when it feels like it would be a beneficial experience. Group singing is a way of co-regulating our nervous systems,  so both the lyrics and the process of singing can be restorative. I have been singing in groups since Kindergarten,  and I especially love helping people de-program from believing the belief that they can’t sing or have a “bad” voice.